Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuli | 54g | 58kcal | 4.2g | 8.7g | 0.3g | 1.1g | |
Broileri, rintafilee, nahaton | 1318g | 1412kcal | 304.5g | 0g | 19.8g | 0g | |
Diet noodles (Star nutrition), annos 125g | 1750g | 140kcal | 1.8g | 10.5g | 1.8g | 56g | |
Kiinankaali | 765g | 153kcal | 11.9g | 17.2g | 2.3g | 6.9g | |
Purjosipuli | 345g | 79kcal | 6.3g | 8.3g | 0.7g | 7.3g | |
Oliiviöljy | 58g | 516kcal | 0g | 0g | 58.3g | 0g | |
Chili, vihreä, tuore | 44g | 20kcal | 0.9g | 3.5g | 0.1g | 0.7g | |
Kesäkurpitsa zucchini | 317g | 57kcal | 1.8g | 7.9g | 1.3g | 2.2g | |
Limemehu, itse puristettu (-), annos 15g | 82g | 20kcal | 0.3g | 6.9g | 0.1g | 0.3g | |
Kookosmaito | 933g | 1944kcal | 18.9g | 26.2g | 199.1g | 4.6g | |
Sweet Chili Sauce (Lidl), annos 30g | 254g | 420kcal | 1.5g | 104.3g | 1.5g | 0g | |
Annoskoko tuplana | 11844g | 9638kcal | 704.2g | 387g | 570.6g | 158.2g | |
Valittu annoskoko | 5922g | 4819kcal | 352.1g | 193.5g | 285.3g | 79.1g | |
Annoskoko puolitettuna | 2961g | 2410kcal | 176.1g | 96.8g | 142.7g | 39.6g | |
Arvot/100g | 100g | 81kcal | 5.9g | 3.3g | 4.8g | 1.3g |