Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuli | 61g | 66kcal | 4.8g | 10g | 0.4g | 1.3g | |
Broileri, rintafilee, nahaton | 1507g | 1614kcal | 348g | 0g | 22.6g | 0g | |
Diet noodles (Star nutrition), annos 125g | 2000g | 160kcal | 2g | 12g | 2g | 64g | |
Kiinankaali | 875g | 175kcal | 13.6g | 19.7g | 2.6g | 7.9g | |
Purjosipuli | 395g | 90kcal | 7.1g | 9.5g | 0.8g | 8.3g | |
Oliiviöljy | 67g | 590kcal | 0g | 0g | 66.7g | 0g | |
Chili, vihreä, tuore | 51g | 23kcal | 1g | 4g | 0.1g | 0.8g | |
Kesäkurpitsa zucchini | 363g | 66kcal | 2g | 9.1g | 1.5g | 2.5g | |
Limemehu, itse puristettu (-), annos 15g | 93g | 23kcal | 0.4g | 7.9g | 0.1g | 0.4g | |
Kookosmaito | 1067g | 2221kcal | 21.5g | 30g | 227.5g | 5.2g | |
Sweet Chili Sauce (Lidl), annos 30g | 291g | 480kcal | 1.7g | 119.2g | 1.7g | 0g | |
Annoskoko tuplana | 13536g | 11015kcal | 804.2g | 442.8g | 652g | 180.8g | |
Valittu annoskoko | 6768g | 5508kcal | 402.1g | 221.4g | 326g | 90.4g | |
Annoskoko puolitettuna | 3384g | 2754kcal | 201.1g | 110.7g | 163g | 45.2g | |
Arvot/100g | 100g | 81kcal | 5.9g | 3.3g | 4.8g | 1.3g |