Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuli | 69g | 75kcal | 5.5g | 11.2g | 0.4g | 1.4g | |
Broileri, rintafilee, nahaton | 1695g | 1816kcal | 391.5g | 0g | 25.4g | 0g | |
Diet noodles (Star nutrition), annos 125g | 2250g | 180kcal | 2.3g | 13.5g | 2.3g | 72g | |
Kiinankaali | 984g | 197kcal | 15.4g | 22.1g | 3g | 8.9g | |
Purjosipuli | 444g | 102kcal | 8g | 10.7g | 0.9g | 9.3g | |
Oliiviöljy | 75g | 663kcal | 0g | 0g | 75g | 0g | |
Chili, vihreä, tuore | 57g | 26kcal | 1.1g | 4.5g | 0.1g | 0.9g | |
Kesäkurpitsa zucchini | 408g | 74kcal | 2.3g | 10.2g | 1.6g | 2.9g | |
Limemehu, itse puristettu (-), annos 15g | 105g | 26kcal | 0.4g | 8.8g | 0.1g | 0.4g | |
Kookosmaito | 1200g | 2499kcal | 24.2g | 33.7g | 256g | 5.9g | |
Sweet Chili Sauce (Lidl), annos 30g | 327g | 540kcal | 2g | 134.1g | 2g | 0g | |
Annoskoko tuplana | 15228g | 12392kcal | 905.4g | 497.6g | 733.6g | 203.4g | |
Valittu annoskoko | 7614g | 6196kcal | 452.7g | 248.8g | 366.8g | 101.7g | |
Annoskoko puolitettuna | 3807g | 3098kcal | 226.4g | 124.4g | 183.4g | 50.9g | |
Arvot/100g | 100g | 81kcal | 5.9g | 3.3g | 4.8g | 1.3g |