Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkosipuli | 77g | 83kcal | 6.1g | 12.5g | 0.5g | 1.6g | |
Broileri, rintafilee, nahaton | 1883g | 2017kcal | 435g | 0g | 28.2g | 0g | |
Diet noodles (Star nutrition), annos 125g | 2500g | 200kcal | 2.5g | 15g | 2.5g | 80g | |
Kiinankaali | 1093g | 218kcal | 17.1g | 24.6g | 3.3g | 9.8g | |
Purjosipuli | 493g | 113kcal | 8.9g | 11.8g | 1g | 10.4g | |
Oliiviöljy | 83g | 737kcal | 0g | 0g | 83.3g | 0g | |
Chili, vihreä, tuore | 63g | 29kcal | 1.3g | 5g | 0.1g | 0.9g | |
Kesäkurpitsa zucchini | 453g | 82kcal | 2.5g | 11.3g | 1.8g | 3.2g | |
Limemehu, itse puristettu (-), annos 15g | 117g | 29kcal | 0.5g | 9.8g | 0.1g | 0.5g | |
Kookosmaito | 1333g | 2777kcal | 26.9g | 37.5g | 284.4g | 6.5g | |
Sweet Chili Sauce (Lidl), annos 30g | 363g | 600kcal | 2.2g | 149g | 2.2g | 0g | |
Annoskoko tuplana | 16920g | 13769kcal | 1006g | 553g | 814.8g | 225.8g | |
Valittu annoskoko | 8460g | 6884kcal | 503g | 276.5g | 407.4g | 112.9g | |
Annoskoko puolitettuna | 4230g | 3442kcal | 251.5g | 138.3g | 203.7g | 56.5g | |
Arvot/100g | 100g | 81kcal | 5.9g | 3.3g | 4.8g | 1.3g |