Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, rasvaton (Valio) 200ml yksi lasillinen | 3200g | 1056kcal | 105.6g | 156.8g | 0g | 0g | |
Pudding, suklaa (Fast), annos 30g | 480g | 1536kcal | 360g | 14.4g | 9.1g | 66.2g | |
Annoskoko tuplana | 7360g | 5184kcal | 931.2g | 342.4g | 18.2g | 132.4g | |
Valittu annoskoko | 3680g | 2592kcal | 465.6g | 171.2g | 9.1g | 66.2g | |
Annoskoko puolitettuna | 1840g | 1296kcal | 232.8g | 85.6g | 4.6g | 33.1g | |
Arvot/100g | 100g | 70kcal | 12.7g | 4.7g | 0.2g | 1.8g |