Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hirssihiutale, risenta (Risenta), annos 50g | 270g | 994kcal | 29.7g | 191.7g | 10.8g | 8.1g | |
Luomu kevytmaito (Valio), annos 200g | 1200g | 552kcal | 39.6g | 57.6g | 18g | 0g | |
Annoskoko tuplana | 2940g | 3091kcal | 138.6g | 498.6g | 57.6g | 16.2g | |
Valittu annoskoko | 1470g | 1546kcal | 69.3g | 249.3g | 28.8g | 8.1g | |
Annoskoko puolitettuna | 735g | 773kcal | 34.7g | 124.7g | 14.4g | 4.1g | |
Arvot/100g | 100g | 105kcal | 4.7g | 17g | 2g | 0.6g |