Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Hirssihiutale, risenta (Risenta), annos 50g | 540g | 1987kcal | 59.4g | 383.4g | 21.6g | 16.2g | |
Luomu kevytmaito (Valio), annos 200g | 2400g | 1104kcal | 79.2g | 115.2g | 36g | 0g | |
Annoskoko tuplana | 5880g | 6182kcal | 277.2g | 997.2g | 115.2g | 32.4g | |
Valittu annoskoko | 2940g | 3091kcal | 138.6g | 498.6g | 57.6g | 16.2g | |
Annoskoko puolitettuna | 1470g | 1546kcal | 69.3g | 249.3g | 28.8g | 8.1g | |
Arvot/100g | 100g | 105kcal | 4.7g | 17g | 2g | 0.6g |