Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruokaisat pannuvihannekset (Rainbow), annos 100g | 2365g | 3831kcal | 198.6g | 283.8g | 186.8g | 111.1g | |
Kesäkurpitsa | 1408g | 239kcal | 5.6g | 35.2g | 8.4g | 9.9g | |
Munakoiso | 1746g | 390kcal | 8.7g | 54.1g | 3.5g | 43.6g | |
Tankoparsa (Rainbow), annos 14.6g | 2365g | 355kcal | 30.7g | 47.3g | 2.4g | 0g | |
Seesamiöljy, Amoy | 45g | 405kcal | 0g | 0.1g | 44.9g | 0g | |
Kikkoman soijakastike vähäsuol. (250ml) | 34g | 28kcal | 3.2g | 3.7g | 0g | 0g | |
Keskikokoinen katkarapu (Rainbow), annos 180g | 2027g | 1419kcal | 304.1g | 0g | 14.2g | 0g | |
Suola, annos 3g | 11g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 20000g | 13333kcal | 1101.8g | 848.4g | 520.4g | 329.2g | |
Valittu annoskoko | 10000g | 6667kcal | 550.9g | 424.2g | 260.2g | 164.6g | |
Annoskoko puolitettuna | 5000g | 3333kcal | 275.5g | 212.1g | 130.1g | 82.3g | |
Arvot/100g | 100g | 67kcal | 5.5g | 4.2g | 2.6g | 1.6g |