Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 180g | 674kcal | 26.1g | 102.6g | 13.1g | 18g | |
Vesi, vesijohtovesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 10g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 2780g | 1347kcal | 52.2g | 205.2g | 26.2g | 36g | |
Valittu annoskoko | 1390g | 674kcal | 26.1g | 102.6g | 13.1g | 18g | |
Annoskoko puolitettuna | 695g | 337kcal | 13.1g | 51.3g | 6.6g | 9g | |
Arvot/100g | 100g | 49kcal | 1.9g | 7.4g | 0.9g | 1.3g |