Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 360g | 1347kcal | 52.2g | 205.2g | 26.3g | 36g | |
Vesi, vesijohtovesi | 2400g | 0kcal | 0g | 0g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5560g | 2694kcal | 104.4g | 410.4g | 52.6g | 72g | |
Valittu annoskoko | 2780g | 1347kcal | 52.2g | 205.2g | 26.3g | 36g | |
Annoskoko puolitettuna | 1390g | 674kcal | 26.1g | 102.6g | 13.2g | 18g | |
Arvot/100g | 100g | 49kcal | 1.9g | 7.4g | 0.9g | 1.3g |