Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 406g | 1518kcal | 58.8g | 231.2g | 29.6g | 40.6g | |
Vesi, vesijohtovesi | 2704g | 0kcal | 0g | 0g | 0g | 0g | |
Pansuola (Oriola oy), annos 5g | 23g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 6264g | 3035kcal | 117.6g | 462.4g | 59.2g | 81.2g | |
Valittu annoskoko | 3132g | 1518kcal | 58.8g | 231.2g | 29.6g | 40.6g | |
Annoskoko puolitettuna | 1566g | 759kcal | 29.4g | 115.6g | 14.8g | 20.3g | |
Arvot/100g | 100g | 49kcal | 1.9g | 7.4g | 0.9g | 1.3g |