Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paahdettu sipulirouhe rainbow 200g pss (Rainbow), annos 5g | 36g | 201kcal | 2.1g | 14.3g | 15g | 0g | |
Ruokakerma, Rainbow 7% 2dl | 175g | 149kcal | 2.4g | 7.7g | 12.2g | 0g | |
Korppujauho | 32g | 118kcal | 3.4g | 24.2g | 0.3g | 1.7g | |
Kananmuna 50g(kpl) | 101g | 128kcal | 11.1g | 0.3g | 9.1g | 0g | |
Arkijuusto, Valio [330kcal] | 35g | 115kcal | 9.4g | 0g | 8.4g | 0g | |
Jauheliha, naudan 10% paistijauheliha | 874g | 1451kcal | 166g | 0g | 87.4g | 0g | |
Annoskoko tuplana | 2506g | 4322kcal | 388.8g | 93g | 264.8g | 3.4g | |
Valittu annoskoko | 1253g | 2161kcal | 194.4g | 46.5g | 132.4g | 1.7g | |
Annoskoko puolitettuna | 627g | 1081kcal | 97.2g | 23.3g | 66.2g | 0.9g | |
Arvot/100g | 100g | 173kcal | 15.5g | 3.7g | 10.6g | 0.1g |