Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Paahdettu sipulirouhe rainbow 200g pss (Rainbow), annos 5g | 46g | 258kcal | 2.8g | 18.4g | 19.3g | 0g | |
Ruokakerma, Rainbow 7% 2dl | 225g | 191kcal | 3.1g | 9.9g | 15.7g | 0g | |
Korppujauho | 42g | 152kcal | 4.4g | 31.1g | 0.4g | 2.2g | |
Kananmuna 50g(kpl) | 130g | 164kcal | 14.3g | 0.4g | 11.7g | 0g | |
Arkijuusto, Valio [330kcal] | 45g | 148kcal | 12.1g | 0g | 10.8g | 0g | |
Jauheliha, naudan 10% paistijauheliha | 1123g | 1865kcal | 213.5g | 0g | 112.3g | 0g | |
Annoskoko tuplana | 3222g | 5557kcal | 500.4g | 119.6g | 340.4g | 4.4g | |
Valittu annoskoko | 1611g | 2779kcal | 250.2g | 59.8g | 170.2g | 2.2g | |
Annoskoko puolitettuna | 806g | 1389kcal | 125.1g | 29.9g | 85.1g | 1.1g | |
Arvot/100g | 100g | 173kcal | 15.5g | 3.7g | 10.6g | 0.1g |