Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruishiutale | 280g | 828kcal | 24.5g | 145.6g | 7g | 38.9g | |
Kauralese | 315g | 1134kcal | 56.7g | 143.6g | 24.3g | 55.1g | |
Vesi, vesijohtovesi | 3500g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 21g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 8232g | 3923kcal | 162.4g | 578.4g | 62.6g | 188g | |
Valittu annoskoko | 4116g | 1961kcal | 81.2g | 289.2g | 31.3g | 94g | |
Annoskoko puolitettuna | 2058g | 981kcal | 40.6g | 144.6g | 15.7g | 47g | |
Arvot/100g | 100g | 48kcal | 2g | 7g | 0.8g | 2.3g |