Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruishiutale | 400g | 1182kcal | 35g | 208g | 10g | 55.6g | |
Kauralese | 450g | 1620kcal | 81g | 205.2g | 34.6g | 78.7g | |
Vesi, vesijohtovesi | 5000g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 30g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 11760g | 5604kcal | 232g | 826.4g | 89.2g | 268.6g | |
Valittu annoskoko | 5880g | 2802kcal | 116g | 413.2g | 44.6g | 134.3g | |
Annoskoko puolitettuna | 2940g | 1401kcal | 58g | 206.6g | 22.3g | 67.2g | |
Arvot/100g | 100g | 48kcal | 2g | 7g | 0.8g | 2.3g |