Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruishiutale | 480g | 1419kcal | 42g | 249.6g | 12g | 66.7g | |
Kauralese | 540g | 1944kcal | 97.2g | 246.2g | 41.6g | 94.5g | |
Vesi, vesijohtovesi | 6000g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 36g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 14112g | 6725kcal | 278.4g | 991.6g | 107.2g | 322.4g | |
Valittu annoskoko | 7056g | 3362kcal | 139.2g | 495.8g | 53.6g | 161.2g | |
Annoskoko puolitettuna | 3528g | 1681kcal | 69.6g | 247.9g | 26.8g | 80.6g | |
Arvot/100g | 100g | 48kcal | 2g | 7g | 0.8g | 2.3g |