Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 400g | 336kcal | 4.4g | 73.2g | 1.6g | 7.2g | |
Taateli Medjool, kivetön, annos 24g | 88g | 244kcal | 1.6g | 66g | 0.1g | 5.9g | |
Amarantti (Aduki oy), annos 50g | 320g | 1216kcal | 32g | 233.6g | 9.6g | 0g | |
Hamppumaito, vegaaninen maito (Braham&murray), annos 100g | 960g | 346kcal | 12.5g | 21.1g | 23g | 1.9g | |
Vesimeloni kuorittu | 960g | 353kcal | 8.7g | 68.2g | 1g | 10.6g | |
Tattarisuurimo / -jauho | 600g | 1936kcal | 71.3g | 362.7g | 12g | 34.8g | |
Pellavansiemen kokonainen/rouhe | 160g | 517kcal | 46.4g | 11.2g | 32g | 49g | |
Hamppuproteiinijauhe, Manitoba Harvest | 160g | 715kcal | 80g | 26.4g | 32g | 21.3g | |
Inkivääri, raaka , annos 10g | 40g | 33kcal | 0.7g | 6.3g | 0.3g | 0.8g | |
Suola, annos 3g | 40g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 7456g | 11390kcal | 515.2g | 1737.4g | 223.2g | 263g | |
Valittu annoskoko | 3728g | 5695kcal | 257.6g | 868.7g | 111.6g | 131.5g | |
Annoskoko puolitettuna | 1864g | 2848kcal | 128.8g | 434.4g | 55.8g | 65.8g | |
Arvot/100g | 100g | 153kcal | 6.9g | 23.3g | 3g | 3.5g |