Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 700g | 588kcal | 7.7g | 128.1g | 2.8g | 12.6g | |
Taateli Medjool, kivetön, annos 24g | 154g | 427kcal | 2.8g | 115.5g | 0.2g | 10.3g | |
Amarantti (Aduki oy), annos 50g | 560g | 2128kcal | 56g | 408.8g | 16.8g | 0g | |
Hamppumaito, vegaaninen maito (Braham&murray), annos 100g | 1680g | 605kcal | 21.8g | 37g | 40.3g | 3.4g | |
Vesimeloni kuorittu | 1680g | 618kcal | 15.3g | 119.3g | 1.7g | 18.5g | |
Tattarisuurimo / -jauho | 1050g | 3388kcal | 124.7g | 634.7g | 21g | 60.9g | |
Pellavansiemen kokonainen/rouhe | 280g | 905kcal | 81.2g | 19.6g | 56g | 85.7g | |
Hamppuproteiinijauhe, Manitoba Harvest | 280g | 1251kcal | 140g | 46.2g | 56g | 37.2g | |
Inkivääri, raaka , annos 10g | 70g | 57kcal | 1.3g | 11.1g | 0.6g | 1.4g | |
Suola, annos 3g | 70g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 13048g | 19932kcal | 901.6g | 3040.6g | 390.8g | 460g | |
Valittu annoskoko | 6524g | 9966kcal | 450.8g | 1520.3g | 195.4g | 230g | |
Annoskoko puolitettuna | 3262g | 4983kcal | 225.4g | 760.2g | 97.7g | 115g | |
Arvot/100g | 100g | 153kcal | 6.9g | 23.3g | 3g | 3.5g |