Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 900g | 756kcal | 9.9g | 164.7g | 3.6g | 16.2g | |
Taateli Medjool, kivetön, annos 24g | 198g | 549kcal | 3.6g | 148.4g | 0.3g | 13.3g | |
Amarantti (Aduki oy), annos 50g | 720g | 2736kcal | 72g | 525.6g | 21.6g | 0g | |
Hamppumaito, vegaaninen maito (Braham&murray), annos 100g | 2160g | 778kcal | 28.1g | 47.5g | 51.8g | 4.3g | |
Vesimeloni kuorittu | 2160g | 794kcal | 19.7g | 153.4g | 2.2g | 23.8g | |
Tattarisuurimo / -jauho | 1350g | 4356kcal | 160.4g | 816.1g | 27g | 78.3g | |
Pellavansiemen kokonainen/rouhe | 360g | 1163kcal | 104.4g | 25.2g | 72g | 110.2g | |
Hamppuproteiinijauhe, Manitoba Harvest | 360g | 1608kcal | 180g | 59.4g | 72g | 47.9g | |
Inkivääri, raaka , annos 10g | 90g | 74kcal | 1.6g | 14.2g | 0.7g | 1.8g | |
Suola, annos 3g | 90g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 16776g | 25627kcal | 1159.4g | 3909g | 502.4g | 591.6g | |
Valittu annoskoko | 8388g | 12814kcal | 579.7g | 1954.5g | 251.2g | 295.8g | |
Annoskoko puolitettuna | 4194g | 6407kcal | 289.9g | 977.3g | 125.6g | 147.9g | |
Arvot/100g | 100g | 153kcal | 6.9g | 23.3g | 3g | 3.5g |