Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maito, Kevyt | 4500g | 2070kcal | 144g | 216g | 67.5g | 0g | |
Banaani, kuorittu | 1800g | 1566kcal | 19.1g | 329.4g | 7.2g | 32.4g | |
Kaurahiutale | 360g | 1347kcal | 52.2g | 205.2g | 26.3g | 36g | |
Sokeri | 36g | 146kcal | 0g | 36g | 0g | 0g | |
Annoskoko tuplana | 13392g | 10259kcal | 430.6g | 1573.2g | 202g | 136.8g | |
Valittu annoskoko | 6696g | 5130kcal | 215.3g | 786.6g | 101g | 68.4g | |
Annoskoko puolitettuna | 3348g | 2565kcal | 107.7g | 393.3g | 50.5g | 34.2g | |
Arvot/100g | 100g | 77kcal | 3.2g | 11.7g | 1.5g | 1g |