Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka,maustamaton rasvaton (Rainbow), annos 250g | 2000g | 1280kcal | 220g | 80g | 6g | 0g | |
Ab-jogurtti maustamaton Pirkka (Ruokakesko), annos 400g | 1200g | 660kcal | 38.4g | 57.6g | 30g | 0g | |
Ruokosokeri 2 palaa (Dan sukker), annos 6.4g | 156g | 624kcal | 0g | 154.4g | 0g | 0g | |
Mustikka metsä- | 1400g | 616kcal | 7g | 89.6g | 8.4g | 46.2g | |
Annoskoko tuplana | 9512g | 6361kcal | 530.8g | 763.2g | 88.8g | 92.4g | |
Valittu annoskoko | 4756g | 3180kcal | 265.4g | 381.6g | 44.4g | 46.2g | |
Annoskoko puolitettuna | 2378g | 1590kcal | 132.7g | 190.8g | 22.2g | 23.1g | |
Arvot/100g | 100g | 67kcal | 5.6g | 8g | 0.9g | 1g |