Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kesäkurpitsa zucchini | 6328g | 1142kcal | 35.4g | 158.2g | 25.3g | 44.3g | |
Sipuli | 800g | 242kcal | 10g | 38.4g | 1.6g | 13.6g | |
Koskenlaskija voimakas (Valio), annos 100g | 628g | 1758kcal | 119.3g | 0g | 138.2g | 0g | |
Jauheliha, sika-nauta | 780g | 1727kcal | 136.5g | 0g | 132.6g | 0g | |
Juusto, keskiarvo | 200g | 700kcal | 50.1g | 0.5g | 55.4g | 0g | |
Annoskoko tuplana | 17472g | 11139kcal | 702.6g | 394.2g | 706.2g | 115.8g | |
Valittu annoskoko | 8736g | 5570kcal | 351.3g | 197.1g | 353.1g | 57.9g | |
Annoskoko puolitettuna | 4368g | 2785kcal | 175.7g | 98.6g | 176.6g | 29g | |
Arvot/100g | 100g | 64kcal | 4g | 2.3g | 4g | 0.7g |