Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 667g | 161kcal | 12.1g | 14.7g | 2g | 15.3g | |
Parsakaali brokkoli | 667g | 234kcal | 30.8g | 13g | 2g | 16.7g | |
Broilerisuikale, keskiarvo | 534g | 650kcal | 113.5g | 0g | 21.4g | 0g | |
Creme bonjour cuisine sipulisek. 13% | 200g | 260kcal | 6g | 4g | 26g | 0.2g | |
Ruokakerma Valio 5% | 267g | 160kcal | 3.2g | 7.5g | 13.3g | 0g | |
Oliiviöljy | 32g | 283kcal | 0g | 0g | 32g | 0g | |
Juustoraaste Arla Magre 17% | 200g | 561kcal | 58.1g | 5g | 34g | 0g | |
Annoskoko tuplana | 5136g | 4618kcal | 447.4g | 88.4g | 261.4g | 64.4g | |
Valittu annoskoko | 2568g | 2309kcal | 223.7g | 44.2g | 130.7g | 32.2g | |
Annoskoko puolitettuna | 1284g | 1154kcal | 111.9g | 22.1g | 65.4g | 16.1g | |
Arvot/100g | 100g | 90kcal | 8.7g | 1.7g | 5.1g | 1.3g |