Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerifilee, marinoimaton | 480g | 514kcal | 110.9g | 0g | 7.2g | 0g | |
Fetajuusto arla 8% (100g) | 240g | 360kcal | 38.4g | 9.6g | 19.2g | 0g | |
Rypsiöljyvalmiste (juokseva, keiju) | 36g | 259kcal | 0g | 0g | 28.8g | 0g | |
Parmesaani (Joku), annos 30g | 53g | 203kcal | 12.7g | 0g | 17.4g | 0g | |
Maustepippuri, annos 1g | 6g | 0.2kcal | 0g | 0g | 0.1g | 0g | |
Ruohosipuli | 25g | 5.7kcal | 0.3g | 0.4g | 0.2g | 0.6g | |
Annoskoko tuplana | 1680g | 2683kcal | 324.6g | 20g | 145.8g | 1.2g | |
Valittu annoskoko | 840g | 1342kcal | 162.3g | 10g | 72.9g | 0.6g | |
Annoskoko puolitettuna | 420g | 671kcal | 81.2g | 5g | 36.5g | 0.3g | |
Arvot/100g | 100g | 160kcal | 19.3g | 1.2g | 8.7g | 0.1g |