Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 5600g | 1347kcal | 101.4g | 123.2g | 16.8g | 128.8g | |
Philadelphia light 3% (Kraft), annos 200g | 420g | 336kcal | 48.3g | 23.1g | 12.6g | 0g | |
Annoskoko tuplana | 12040g | 3367kcal | 299.4g | 292.6g | 58.8g | 257.6g | |
Valittu annoskoko | 6020g | 1683kcal | 149.7g | 146.3g | 29.4g | 128.8g | |
Annoskoko puolitettuna | 3010g | 842kcal | 74.9g | 73.2g | 14.7g | 64.4g | |
Arvot/100g | 100g | 28kcal | 2.5g | 2.4g | 0.5g | 2.1g |