Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kukkakaali | 6400g | 1540kcal | 115.8g | 140.8g | 19.2g | 147.2g | |
Philadelphia light 3% (Kraft), annos 200g | 480g | 384kcal | 55.2g | 26.4g | 14.4g | 0g | |
Annoskoko tuplana | 13760g | 3848kcal | 342g | 334.4g | 67.2g | 294.4g | |
Valittu annoskoko | 6880g | 1924kcal | 171g | 167.2g | 33.6g | 147.2g | |
Annoskoko puolitettuna | 3440g | 962kcal | 85.5g | 83.6g | 16.8g | 73.6g | |
Arvot/100g | 100g | 28kcal | 2.5g | 2.4g | 0.5g | 2.1g |