Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jogurttirahka, maustamaton (Milbona), annos 250g | 4000g | 2320kcal | 300g | 200g | 36g | 4g | |
Mustikkakeitto, vähäkalorinen | 1120g | 90kcal | 0g | 22.4g | 0g | 9g | |
Mustikka metsä- | 800g | 352kcal | 4g | 51.2g | 4.8g | 26.4g | |
Whey-100 (Star nutrition), annos 28g | 304g | 1094kcal | 261.4g | 1.2g | 9.1g | 0g | |
Annoskoko tuplana | 12448g | 7712kcal | 1130.8g | 549.6g | 99.8g | 78.8g | |
Valittu annoskoko | 6224g | 3856kcal | 565.4g | 274.8g | 49.9g | 39.4g | |
Annoskoko puolitettuna | 3112g | 1928kcal | 282.7g | 137.4g | 25g | 19.7g | |
Arvot/100g | 100g | 62kcal | 9.1g | 4.4g | 0.8g | 0.6g |