Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jogurttirahka, maustamaton (Milbona), annos 250g | 4500g | 2610kcal | 337.5g | 225g | 40.5g | 4.5g | |
Mustikkakeitto, vähäkalorinen | 1260g | 101kcal | 0g | 25.2g | 0g | 10.1g | |
Mustikka metsä- | 900g | 396kcal | 4.5g | 57.6g | 5.4g | 29.7g | |
Whey-100 (Star nutrition), annos 28g | 342g | 1231kcal | 294.1g | 1.4g | 10.3g | 0g | |
Annoskoko tuplana | 14004g | 8676kcal | 1272.2g | 618.4g | 112.4g | 88.6g | |
Valittu annoskoko | 7002g | 4338kcal | 636.1g | 309.2g | 56.2g | 44.3g | |
Annoskoko puolitettuna | 3501g | 2169kcal | 318.1g | 154.6g | 28.1g | 22.2g | |
Arvot/100g | 100g | 62kcal | 9.1g | 4.4g | 0.8g | 0.6g |