Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, naudan 10% paistijauheliha | 500g | 831kcal | 95.1g | 0g | 50g | 0g | |
Irtonainen pikariisi (Myllyn paras), annos 50g | 250g | 898kcal | 20g | 197.1g | 1.3g | 4.3g | |
Findus thai wokkivihannekset | 282g | 70kcal | 3.4g | 11.3g | 1.4g | 8.4g | |
Valkosipuli | 16g | 17kcal | 1.2g | 2.5g | 0.1g | 0.3g | |
Sipuli (kuorittu) | 25g | 6.8kcal | 0.3g | 1.2g | 0.1g | 0.4g | |
Maustepippuri, annos 1g | 0.6g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 6.3g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri, annos 1g | 1.3g | 0kcal | 0g | 0g | 0g | 0g | |
Hot chili sauce (Heinz), annos 20g | 19g | 20kcal | 0.2g | 4.7g | 0g | 0g | |
Vesi, vesijohtovesi | 626g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3450g | 3686kcal | 240.4g | 433.6g | 105.8g | 26.8g | |
Valittu annoskoko | 1725g | 1843kcal | 120.2g | 216.8g | 52.9g | 13.4g | |
Annoskoko puolitettuna | 863g | 922kcal | 60.1g | 108.4g | 26.5g | 6.7g | |
Arvot/100g | 100g | 107kcal | 7g | 12.6g | 3.1g | 0.8g |