Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kalkkunan rintafilee | 251g | 310kcal | 64.2g | 0g | 5.5g | 0g | |
Vihannekset kypsä (Findus), annos 100g | 251g | 88kcal | 2.5g | 11.3g | 1.3g | 8.8g | |
Suola, annos 3g | 3.8g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi | 751g | 0kcal | 0g | 0g | 0g | 0g | |
Soijakastike | 23g | 14kcal | 1.2g | 2.1g | 0g | 0g | |
Persilja | 5g | 1.4kcal | 0.1g | 0.1g | 0g | 0.4g | |
Riisi tumma | 106g | 371kcal | 7.5g | 76.6g | 2.4g | 4.3g | |
Annoskoko tuplana | 2780g | 1567kcal | 151g | 180.2g | 18.4g | 27g | |
Valittu annoskoko | 1390g | 784kcal | 75.5g | 90.1g | 9.2g | 13.5g | |
Annoskoko puolitettuna | 695g | 392kcal | 37.8g | 45.1g | 4.6g | 6.8g | |
Arvot/100g | 100g | 56kcal | 5.4g | 6.5g | 0.7g | 1g |