Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kalkkunan rintafilee | 301g | 371kcal | 77g | 0g | 6.6g | 0g | |
Vihannekset kypsä (Findus), annos 100g | 301g | 105kcal | 3g | 13.5g | 1.5g | 10.5g | |
Suola, annos 3g | 4.5g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi | 902g | 0kcal | 0g | 0g | 0g | 0g | |
Soijakastike | 27g | 16kcal | 1.4g | 2.6g | 0g | 0g | |
Persilja | 6g | 1.6kcal | 0.1g | 0.1g | 0g | 0.5g | |
Riisi tumma | 128g | 446kcal | 8.9g | 92g | 2.9g | 5.1g | |
Annoskoko tuplana | 3336g | 1880kcal | 180.8g | 216.4g | 22g | 32.2g | |
Valittu annoskoko | 1668g | 940kcal | 90.4g | 108.2g | 11g | 16.1g | |
Annoskoko puolitettuna | 834g | 470kcal | 45.2g | 54.1g | 5.5g | 8.1g | |
Arvot/100g | 100g | 56kcal | 5.4g | 6.5g | 0.7g | 1g |