Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lanttu | 630g | 182kcal | 6.3g | 29g | 1.9g | 11.3g | |
Kuohukerma,valio,2dl | 150g | 510kcal | 3g | 4.5g | 52.5g | 0g | |
Siirappi, tumma | 60g | 192kcal | 0.1g | 44.4g | 0g | 0g | |
Soijarouhe, tumma, 30g | 68g | 218kcal | 33.7g | 20.2g | 0.3g | 3.7g | |
Jauhelihamauste, annos 15g | 23g | 0.7kcal | 0g | 0.2g | 0.2g | 0g | |
Vesi, vesijohtovesi | 600g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3060g | 2205kcal | 86.2g | 196.6g | 109.8g | 30g | |
Valittu annoskoko | 1530g | 1103kcal | 43.1g | 98.3g | 54.9g | 15g | |
Annoskoko puolitettuna | 765g | 551kcal | 21.6g | 49.2g | 27.5g | 7.5g | |
Arvot/100g | 100g | 72kcal | 2.8g | 6.4g | 3.6g | 1g |