Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lanttu | 700g | 202kcal | 7g | 32.2g | 2.1g | 12.6g | |
Kuohukerma,valio,2dl | 167g | 567kcal | 3.3g | 5g | 58.3g | 0g | |
Siirappi, tumma | 67g | 213kcal | 0.1g | 49.3g | 0g | 0g | |
Soijarouhe, tumma, 30g | 75g | 242kcal | 37.5g | 22.5g | 0.4g | 4.1g | |
Jauhelihamauste, annos 15g | 25g | 0.8kcal | 0g | 0.3g | 0.3g | 0g | |
Vesi, vesijohtovesi | 667g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3400g | 2450kcal | 95.8g | 218.6g | 122.2g | 33.4g | |
Valittu annoskoko | 1700g | 1225kcal | 47.9g | 109.3g | 61.1g | 16.7g | |
Annoskoko puolitettuna | 850g | 613kcal | 24g | 54.7g | 30.6g | 8.4g | |
Arvot/100g | 100g | 72kcal | 2.8g | 6.4g | 3.6g | 1g |