Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lanttu | 280g | 81kcal | 2.8g | 12.9g | 0.8g | 5g | |
Kuohukerma,valio,2dl | 67g | 227kcal | 1.3g | 2g | 23.3g | 0g | |
Siirappi, tumma | 27g | 85kcal | 0g | 19.7g | 0g | 0g | |
Soijarouhe, tumma, 30g | 30g | 97kcal | 15g | 9g | 0.1g | 1.6g | |
Jauhelihamauste, annos 15g | 10g | 0.3kcal | 0g | 0.1g | 0.1g | 0g | |
Vesi, vesijohtovesi | 267g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 1360g | 980kcal | 38.2g | 87.4g | 48.6g | 13.2g | |
Valittu annoskoko | 680g | 490kcal | 19.1g | 43.7g | 24.3g | 6.6g | |
Annoskoko puolitettuna | 340g | 245kcal | 9.6g | 21.9g | 12.2g | 3.3g | |
Arvot/100g | 100g | 72kcal | 2.8g | 6.4g | 3.6g | 1g |