Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 750g | 0kcal | 0g | 0g | 0g | 0g | |
Banaani, kuorittu | 990g | 861kcal | 10.5g | 181.2g | 4g | 17.8g | |
Omena, ulkomainen, keskiarvo, kuorineen | 480g | 185kcal | 0.8g | 39.2g | 0.4g | 7.2g | |
Pinaatti | 450g | 60kcal | 7.3g | 1.8g | 1.4g | 5.9g | |
Vitamineral green (Healthforce), annos 24g | 30g | 107kcal | 10.6g | 12.6g | 1.6g | 4.2g | |
Hampunsiemen, kuorimaton | 30g | 156kcal | 7.5g | 9g | 9.9g | 0g | |
Annoskoko tuplana | 5460g | 2740kcal | 73.4g | 487.6g | 34.6g | 70.2g | |
Valittu annoskoko | 2730g | 1370kcal | 36.7g | 243.8g | 17.3g | 35.1g | |
Annoskoko puolitettuna | 1365g | 685kcal | 18.4g | 121.9g | 8.7g | 17.6g | |
Arvot/100g | 100g | 50kcal | 1.3g | 8.9g | 0.6g | 1.3g |