Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 1500g | 0kcal | 0g | 0g | 0g | 0g | |
Banaani, kuorittu | 1980g | 1723kcal | 21g | 362.3g | 7.9g | 35.6g | |
Omena, ulkomainen, keskiarvo, kuorineen | 960g | 370kcal | 1.5g | 78.3g | 0.9g | 14.4g | |
Pinaatti | 900g | 120kcal | 14.6g | 3.6g | 2.7g | 11.7g | |
Vitamineral green (Healthforce), annos 24g | 60g | 215kcal | 21.2g | 25.2g | 3.2g | 8.4g | |
Hampunsiemen, kuorimaton | 60g | 312kcal | 15g | 18g | 19.8g | 0g | |
Annoskoko tuplana | 10920g | 5480kcal | 146.6g | 974.8g | 69g | 140.2g | |
Valittu annoskoko | 5460g | 2740kcal | 73.3g | 487.4g | 34.5g | 70.1g | |
Annoskoko puolitettuna | 2730g | 1370kcal | 36.7g | 243.7g | 17.3g | 35.1g | |
Arvot/100g | 100g | 50kcal | 1.3g | 8.9g | 0.6g | 1.3g |