Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikaleet, pehmeän pippurinen (Atria), annos 200g | 1260g | 1764kcal | 201.6g | 41.6g | 84.4g | 3.8g | |
Paprika punainen | 156g | 46kcal | 1.5g | 7g | 0.6g | 3g | |
Sipuli (kuorittu) | 60g | 16kcal | 0.8g | 2.9g | 0.1g | 1g | |
Kookosmaito | 490g | 1020kcal | 9.9g | 13.8g | 104.5g | 2.4g | |
Annoskoko tuplana | 3932g | 5693kcal | 427.6g | 130.6g | 379.2g | 20.4g | |
Valittu annoskoko | 1966g | 2846kcal | 213.8g | 65.3g | 189.6g | 10.2g | |
Annoskoko puolitettuna | 983g | 1423kcal | 106.9g | 32.7g | 94.8g | 5.1g | |
Arvot/100g | 100g | 145kcal | 10.9g | 3.3g | 9.6g | 0.5g |