Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin ohutleike (Rainbow), annos 150g | 57g | 54kcal | 11.4g | 0g | 1g | 0g | |
Vitasia wok mix (thai) (Vitasia), annos 150g | 36g | 12kcal | 0.6g | 1.7g | 0.1g | 0.9g | |
Nuudeli, instant noodles cup, chicken flavour (Mama), annos 375g | 25g | 20kcal | 0.5g | 3g | 0.6g | 0.2g | |
Kikkoman soijakastike vähäsuol. (250ml) | 1.4g | 1.2kcal | 0.1g | 0.2g | 0g | 0g | |
Rypsiöljy | 1.4g | 13kcal | 0g | 0g | 1.4g | 0g | |
Annoskoko tuplana | 241g | 200kcal | 25.2g | 9.8g | 6.2g | 2.2g | |
Valittu annoskoko | 121g | 100kcal | 12.6g | 4.9g | 3.1g | 1.1g | |
Annoskoko puolitettuna | 60g | 50kcal | 6.3g | 2.5g | 1.6g | 0.6g | |
Arvot/100g | 100g | 83kcal | 10.5g | 4.1g | 2.6g | 0.9g |