Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin ohutleike (Rainbow), annos 150g | 100g | 95kcal | 20g | 0g | 1.7g | 0g | |
Vitasia wok mix (thai) (Vitasia), annos 150g | 63g | 21kcal | 1.1g | 2.9g | 0.1g | 1.6g | |
Nuudeli, instant noodles cup, chicken flavour (Mama), annos 375g | 44g | 35kcal | 0.9g | 5.3g | 1.1g | 0.4g | |
Kikkoman soijakastike vähäsuol. (250ml) | 2.5g | 2.1kcal | 0.2g | 0.3g | 0g | 0g | |
Rypsiöljy | 2.5g | 22kcal | 0g | 0g | 2.5g | 0g | |
Annoskoko tuplana | 423g | 350kcal | 44.4g | 17g | 10.8g | 4g | |
Valittu annoskoko | 211g | 175kcal | 22.2g | 8.5g | 5.4g | 2g | |
Annoskoko puolitettuna | 106g | 87kcal | 11.1g | 4.3g | 2.7g | 1g | |
Arvot/100g | 100g | 83kcal | 10.5g | 4g | 2.6g | 0.9g |