Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin ohutleike (Rainbow), annos 150g | 1141g | 1084kcal | 228.2g | 0g | 19.4g | 0g | |
Vitasia wok mix (thai) (Vitasia), annos 150g | 713g | 235kcal | 12.8g | 33.5g | 1.4g | 18.5g | |
Nuudeli, instant noodles cup, chicken flavour (Mama), annos 375g | 499g | 399kcal | 10g | 59.9g | 12.5g | 5g | |
Kikkoman soijakastike vähäsuol. (250ml) | 29g | 23kcal | 2.7g | 3.1g | 0g | 0g | |
Rypsiöljy | 29g | 252kcal | 0g | 0g | 28.5g | 0g | |
Annoskoko tuplana | 4820g | 3988kcal | 507.4g | 193g | 123.6g | 47g | |
Valittu annoskoko | 2410g | 1994kcal | 253.7g | 96.5g | 61.8g | 23.5g | |
Annoskoko puolitettuna | 1205g | 997kcal | 126.9g | 48.3g | 30.9g | 11.8g | |
Arvot/100g | 100g | 83kcal | 10.5g | 4g | 2.6g | 1g |