Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin ohutleike (Rainbow), annos 150g | 143g | 136kcal | 28.5g | 0g | 2.4g | 0g | |
Vitasia wok mix (thai) (Vitasia), annos 150g | 89g | 29kcal | 1.6g | 4.2g | 0.2g | 2.3g | |
Nuudeli, instant noodles cup, chicken flavour (Mama), annos 375g | 62g | 50kcal | 1.2g | 7.5g | 1.6g | 0.6g | |
Kikkoman soijakastike vähäsuol. (250ml) | 3.6g | 2.9kcal | 0.3g | 0.4g | 0g | 0g | |
Rypsiöljy | 3.6g | 32kcal | 0g | 0g | 3.6g | 0g | |
Annoskoko tuplana | 603g | 498kcal | 63.2g | 24.2g | 15.6g | 5.8g | |
Valittu annoskoko | 301g | 249kcal | 31.6g | 12.1g | 7.8g | 2.9g | |
Annoskoko puolitettuna | 151g | 125kcal | 15.8g | 6.1g | 3.9g | 1.5g | |
Arvot/100g | 100g | 83kcal | 10.5g | 4g | 2.6g | 1g |