Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Plus maito (Valio), annos 100g | 858g | 343kcal | 42.9g | 42g | 0g | 0g | |
Vehnäjauho, sunnuntai | 286g | 1001kcal | 34.3g | 203g | 6g | 8.6g | |
Kanamuna, kuoreton , annos 55g | 146g | 209kcal | 18.2g | 0.4g | 15g | 0g | |
Suola, annos 3g | 4.3g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 67g | 37kcal | 5.6g | 3.3g | 0.1g | 0g | |
Rypsiöljy | 50g | 442kcal | 0g | 0g | 50g | 0g | |
Annoskoko tuplana | 2820g | 4063kcal | 202g | 497.4g | 142.2g | 17.2g | |
Valittu annoskoko | 1410g | 2032kcal | 101g | 248.7g | 71.1g | 8.6g | |
Annoskoko puolitettuna | 705g | 1016kcal | 50.5g | 124.4g | 35.6g | 4.3g | |
Arvot/100g | 100g | 144kcal | 7.2g | 17.6g | 5g | 0.6g |