Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Plus maito (Valio), annos 100g | 1715g | 686kcal | 85.8g | 84g | 0g | 0g | |
Vehnäjauho, sunnuntai | 572g | 2001kcal | 68.6g | 405.9g | 12g | 17.2g | |
Kanamuna, kuoreton , annos 55g | 292g | 417kcal | 36.4g | 0.9g | 30g | 0g | |
Suola, annos 3g | 8.6g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 133g | 74kcal | 11.3g | 6.6g | 0.3g | 0g | |
Rypsiöljy | 100g | 885kcal | 0g | 0g | 100.1g | 0g | |
Annoskoko tuplana | 5640g | 8127kcal | 404.2g | 994.8g | 284.8g | 34.4g | |
Valittu annoskoko | 2820g | 4063kcal | 202.1g | 497.4g | 142.4g | 17.2g | |
Annoskoko puolitettuna | 1410g | 2032kcal | 101.1g | 248.7g | 71.2g | 8.6g | |
Arvot/100g | 100g | 144kcal | 7.2g | 17.6g | 5g | 0.6g |