Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Plus maito (Valio), annos 100g | 3430g | 1372kcal | 171.5g | 168.1g | 0g | 0g | |
Vehnäjauho, sunnuntai | 1143g | 4002kcal | 137.2g | 811.8g | 24g | 34.3g | |
Kanamuna, kuoreton , annos 55g | 583g | 834kcal | 72.9g | 1.7g | 60.1g | 0g | |
Suola, annos 3g | 17g | 0kcal | 0g | 0g | 0g | 0g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 266g | 149kcal | 22.6g | 13.3g | 0.5g | 0g | |
Rypsiöljy | 200g | 1770kcal | 0g | 0g | 200.1g | 0g | |
Annoskoko tuplana | 11280g | 16253kcal | 808.4g | 1989.8g | 569.4g | 68.6g | |
Valittu annoskoko | 5640g | 8126kcal | 404.2g | 994.9g | 284.7g | 34.3g | |
Annoskoko puolitettuna | 2820g | 4063kcal | 202.1g | 497.5g | 142.4g | 17.2g | |
Arvot/100g | 100g | 144kcal | 7.2g | 17.6g | 5g | 0.6g |