Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Banaani, keskikokoinen painaa 120g | 351g | 295kcal | 3.9g | 64.2g | 1.4g | 6.3g | |
Whey 100 maustamaton (Sportlife nutrition), annos 30g | 105g | 415kcal | 84.2g | 5.3g | 5.3g | 0g | |
Kaakaojauhe, sokeroimaton | 7g | 26kcal | 1.3g | 0.8g | 1.5g | 2.1g | |
Maito, UHT, rasvaton (Rio de galicia), annos 100g | 1403g | 449kcal | 44.2g | 64.5g | 4.2g | 0g | |
Suola, annos 3g | 3.5g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3738g | 2368kcal | 267.2g | 269.6g | 24.8g | 16.8g | |
Valittu annoskoko | 1869g | 1184kcal | 133.6g | 134.8g | 12.4g | 8.4g | |
Annoskoko puolitettuna | 935g | 592kcal | 66.8g | 67.4g | 6.2g | 4.2g | |
Arvot/100g | 100g | 63kcal | 7.1g | 7.2g | 0.7g | 0.4g |