Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Manteli | 0.1g | 0.9kcal | 0g | 0g | 0.1g | 0g | |
Vesi, vesijohtovesi | 0.9g | 0kcal | 0g | 0g | 0g | 0g | |
Chia siemenet organic (Rainforest foods), annos 10g | 19g | 84kcal | 4g | 0.7g | 5.9g | 6.3g | |
Annoskoko tuplana | 40g | 171kcal | 8g | 1.4g | 12g | 12.6g | |
Valittu annoskoko | 20g | 85kcal | 4g | 0.7g | 6g | 6.3g | |
Annoskoko puolitettuna | 10g | 43kcal | 2g | 0.4g | 3g | 3.2g | |
Arvot/100g | 100g | 431kcal | 20.2g | 3.5g | 30.3g | 31.8g |