Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Manteli | 0.5g | 2.8kcal | 0.1g | 0g | 0.2g | 0g | |
Vesi, vesijohtovesi | 2.6g | 0kcal | 0g | 0g | 0g | 0g | |
Chia siemenet organic (Rainforest foods), annos 10g | 57g | 256kcal | 12.1g | 2.2g | 17.9g | 19.2g | |
Annoskoko tuplana | 120g | 518kcal | 24.4g | 4.4g | 36.2g | 38.4g | |
Valittu annoskoko | 60g | 259kcal | 12.2g | 2.2g | 18.1g | 19.2g | |
Annoskoko puolitettuna | 30g | 130kcal | 6.1g | 1.1g | 9.1g | 9.6g | |
Arvot/100g | 100g | 431kcal | 20.3g | 3.7g | 30.1g | 31.9g |