Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Sitruunamehu, laimentamaton | 210g | 44kcal | 0.6g | 3.4g | 0g | 0.2g | |
Suola, annos 3g | 21g | 0kcal | 0g | 0g | 0g | 0g | |
Ananaspalat (Rainbow) ananasmehussa 227/137g | 1589g | 953kcal | 6.4g | 238.4g | 1.6g | 22.2g | |
Ruokaöljy keskiarvo | 70g | 618kcal | 0g | 0g | 69.9g | 0g | |
Currytahna punainen (Pirkka) | 210g | 546kcal | 4.4g | 19.1g | 50.4g | 0g | |
Inkivääri, tuore, silputtu | 70g | 56kcal | 1.3g | 12.5g | 0.6g | 1.4g | |
Kookosmaito (pirkka) (annos 400g) | 2800g | 5040kcal | 56g | 140g | 476g | 0g | |
Kalakastike pirkka (Pirkka), annos 15g | 70g | 56kcal | 6.7g | 7g | 0.1g | 0.4g | |
Basilika, tuore | 210g | 57kcal | 6.6g | 2.2g | 1.7g | 3.4g | |
Nuudeli, keitetty, suolaa | 2100g | 2753kcal | 81.1g | 527.1g | 26.2g | 26.2g | |
Tofu, aito, marinoitu | 2100g | 3045kcal | 346.5g | 31.5g | 178.5g | 52.5g | |
Cashewpähkinä | 350g | 2010kcal | 70g | 65.8g | 162.2g | 12.3g | |
Annoskoko tuplana | 19600g | 30358kcal | 1159.2g | 2094g | 1934.4g | 237.2g | |
Valittu annoskoko | 9800g | 15179kcal | 579.6g | 1047g | 967.2g | 118.6g | |
Annoskoko puolitettuna | 4900g | 7589kcal | 289.8g | 523.5g | 483.6g | 59.3g | |
Arvot/100g | 100g | 155kcal | 5.9g | 10.7g | 9.9g | 1.2g |