Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Chia-siemenet (Cocovi), annos 15g | 90g | 472kcal | 18.9g | 33.8g | 28.3g | 30.2g | |
Vesi, vesijohtovesi | 1200g | 0kcal | 0g | 0g | 0g | 0g | |
Mehiläisen siitepöly (Cocovi), annos 5g | 15g | 52kcal | 3.7g | 7g | 1.3g | 1.9g | |
Msm-jauhe (Real foods oy), annos 380g | 18g | 0kcal | 0g | 0g | 0g | 0g | |
Goji-marja (Cocovi), annos 20g | 51g | 182kcal | 5.1g | 36.2g | 1g | 2.6g | |
Bcaa formula (Leader sports nutrition), annos 10g | 9g | 36kcal | 9g | 0g | 0g | 0g | |
Hamppuproteiinijauhe 15 ml = 6 g (Cocovi), annos 6g | 60g | 268kcal | 30g | 15.6g | 7.2g | 12.6g | |
Mustikka metsä- | 300g | 132kcal | 1.5g | 19.2g | 1.8g | 9.9g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 750g | 420kcal | 63.8g | 37.5g | 1.5g | 0g | |
Annoskoko tuplana | 4986g | 3123kcal | 264g | 298.6g | 82.2g | 114.4g | |
Valittu annoskoko | 2493g | 1562kcal | 132g | 149.3g | 41.1g | 57.2g | |
Annoskoko puolitettuna | 1247g | 781kcal | 66g | 74.7g | 20.6g | 28.6g | |
Arvot/100g | 100g | 63kcal | 5.3g | 6g | 1.6g | 2.3g |