Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Chia-siemenet (Cocovi), annos 15g | 120g | 629kcal | 25.2g | 45g | 37.7g | 40.2g | |
Vesi, vesijohtovesi | 1600g | 0kcal | 0g | 0g | 0g | 0g | |
Mehiläisen siitepöly (Cocovi), annos 5g | 20g | 69kcal | 5g | 9.4g | 1.8g | 2.6g | |
Msm-jauhe (Real foods oy), annos 380g | 24g | 0kcal | 0g | 0g | 0g | 0g | |
Goji-marja (Cocovi), annos 20g | 68g | 243kcal | 6.8g | 48.3g | 1.4g | 3.4g | |
Bcaa formula (Leader sports nutrition), annos 10g | 12g | 48kcal | 12g | 0g | 0g | 0g | |
Hamppuproteiinijauhe 15 ml = 6 g (Cocovi), annos 6g | 80g | 358kcal | 40g | 20.8g | 9.6g | 16.8g | |
Mustikka metsä- | 400g | 176kcal | 2g | 25.6g | 2.4g | 13.2g | |
Maitorahka, 0,2% (Ehrmann) 250g purkki | 1000g | 560kcal | 85g | 50g | 2g | 0g | |
Annoskoko tuplana | 6648g | 4165kcal | 352g | 398.2g | 109.8g | 152.4g | |
Valittu annoskoko | 3324g | 2082kcal | 176g | 199.1g | 54.9g | 76.2g | |
Annoskoko puolitettuna | 1662g | 1041kcal | 88g | 99.6g | 27.5g | 38.1g | |
Arvot/100g | 100g | 63kcal | 5.3g | 6g | 1.7g | 2.3g |